3|Hot Water Mantra

Starting day the with 20-40 oz of hot-water  has been a game changer for so many of my patients over the decades, whether or not they are on Suboxone or we are dealing with inflammation! I discovered the ancient Confucian modality of healing that is simple and safer.  Imagine creating your own internal IV instantly rehydrating>dilating blood vessels for efficiency>AND THE BIGGIE = early morning flood of your own SEROTONIN! WOW

 

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